11 Quotes by Mark Gole

I really hate excuses, but we probably had two of the most intense weeks of training the last two weeks. I was not about to sacrifice swimming fast later on just for the satisfaction of swimming fast in a dual meet. I will never do that.

Honestly, it was a disappointing meet for them. There's many factors that can go into it - I shoulder the blame for some of it. But, at the same time, the first couple of days there, I don't think their heads were in the right place.