62 Quotes by Mark Hyman

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

It took about two seconds for it to really sink in. ... I was like, 'Oh my gosh, I won!'

In all fairness to the auction companies most companies are not car experts, they are marketers. I caution buyers to make sure that they have done their homework before they raise their hand and not after.

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.

Read ingredients lists and don’t eat anything with the word “hydrogenated” on the label.

Thinking the way you’ve always thought and doing things you’ve always done will only lead to more of the same. You need to be disruptive!

Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.

The way modern medicine operates is like trying to diagnose what’s wrong with your car by listening to the noises it makes instead of looking under the hood.

Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or “super-starch and super-gluten.” Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.