40 Quotes by Mateo Sol

When we feel incomplete, lonely and disconnected from ourselves, the ideal of true love becomes a beacon of hope promising to save us. Soon we start sincerely believing that our beloved will “complete us,” and thus make our lives meaningful again. Unfortunately, such a myth is destructive to our mental, emotional, and psychological well-being in the long term.

Prematurely labeling your relationship as a ‘twin flame’ or ‘soul mate’ partnership can create unnecessary stress. “Why?” you may wonder. The answer is that when we label love too early, we create the unnecessary pressure of having to live up to these beliefs and expectations.

No matter what level of mental and emotional maturity both partners are at, a twin flame relationship is based on mutual respect, compassion, and the desire to grow. Any form of intentionally inflicted physical, emotional, psychological, or spiritual abuse should be seen as a BIG red flag – and I would advise running for the hills as soon as possible.

The sole purpose of twin flame relationships is to help us spiritually mature and become the best versions of ourselves possible. Perhaps the most powerful aspect of these connections is their ability to expose the dark, disowned, fractured parts of ourselves that we’ve hidden away (known as the ‘shadow self’) relentlessly.

The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others.

Genuine self-love is the most profound experience in the universe. However, it usually takes time, sincere dedication, and discipline to develop. We are surrounded by so many images, beliefs, and behaviors that reinforce the idea of self-hatred every day that it can be extremely difficult for us to connect to the love inside of us.

According to studies, empathic children are more susceptible to developing problems such as anxiety and depression in later life, especially if they experience emotionally turbulent upbringings.

When we lose touch with our Souls, we lose touch with our inner guidance, wisdom, and strength. Sometimes, it can take us many years to get back in touch with the divine presence within us. This period of feeling lost and disconnected from the divine is called the Dark Night of the Soul.

As children, a great number of us were taught by our parents, carers, extended family members, and teachers, that showing any form of emotional vulnerability was “not OK.” We were conditioned to believe that in order to be acceptable as human beings, we had to be like the other children. We were taught to “suck it up,” “stop being cry babies,” “get thicker skin,” “stop being so sensitive” and go participate with the other kids, even if they overwhelmed us with their energy.