852 Quotes by Matt Haig

The more ‘success’ you get, the easier it is to be disappointed by not getting things. The only difference is that now no one feels sorry for you.

Medication is an incredibly attractive concept. Not just for the person with depression, or the person running a pharmaceutical firm, but for society as a whole. It underlines the idea we have hammered into us by the hundred thousand TV ads we have seen that everything can be fixed by consuming things.

Why depression is hard to understand IT IS INVISIBLE. It is not “feeling a bit sad.

I want life. I want to read it and write it and feel it and live it. I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt.

People you love never die. That is what Omai had said, all those years ago. And he was right. They don’t die. Not completely. They live in your mind, the way they always lived inside you. You keep their light alive. If you remember them well enough, they can still guide you, like the shine of long-extinguished stars could guide ships in unfamiliar waters.

The weird thing about depression is that, even though you might have more suicidal thoughts, the fear of death remains the same. The only difference is that the pain of life has rapidly increased. So when you hear about someone killing themselves it’s important to know that death wasn’t any less scary for them. It wasn’t a ‘choice’ in the moral sense. To be moralistic about it is to misunderstand.

Whenever I see someone reading a book, especially if it is someone I don’t expect, I feel civilisation has become a little safer.

I looked at the transprent yellow liquid in the glass. I tasted it and tasted fermentation. In other words I tasted life on Earth. For everything that lives here ferments, ages, becomes diseased. But as things made their decline from ripeness they could taste wonderful, I realised.

Life can sometimes feel like an overproduced song, with a cacophony of a hundred instruments playing all at once. Sometimes the song sounds better stripped back to just a guitar and a voice. Sometimes, when a song has too much happening, it’s hard to hear the song at all.