124 Quotes by Mehmet Oz

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

The biggest mistake people make is to try to lose too much weight too fast.

We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.

You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

We don't need sugar to live, and we don't need it as a society.

Women are much more sensitive. We know that emotionally but their organs respond to the same degree.

Every hour you sit at work increases your mortality 11 percent. Think about that.