14 Quotes by Melissa Heisler

Without self-awareness, no changes can be made.

Awareness, Acceptance, Alternatives, and Actions are the four habits necessary to become Type Me.

Focusing on what we have, instead of what we don’t, keeps us in the present moment.

Accepting the power to change your life means admitting we cannot always change circumstances or the past, but we can change ourselves. It is within our control to change our thoughts, beliefs, perceptions, actions, and reactions. We create our experiences by choosing how we perceive circumstances and events around us.

Have compassion. Even though Type A’s can be controlling, know they are as tough or tougher with themselves.