48 Quotes by Melissa Steginus

...don’t worry too much about what someone else says you “should” do. Know what you want to do and why it’s important to you.

Review is essential to evaluation, which is essential to progress.

The “why” determines the “how.

Meaningful, long-lasting change doesn’t happen overnight. Be patient with yourself, and know that the progress is in the process. Start by finding something you enjoy, and create space in your schedule to practice that thing each day. Make it a priority, and you will eventually make it a habit.

Self-care is your fuel...Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.

Self-care refers to a meaningful 
self-investment.

Learning how to be aware of and connected to yourself helps you identify and move toward your ideals in both work and life. This makes you a healthier individual and aligns you with your purpose—however you’ve defined that for yourself.

You review the past to assess the present and then determine what actions are necessary to change your future. You take what you know and apply it to how you want to grow. Thus, the power of journaling.

The progress is in the process, and your success is in consistent, intentional practice.