12 Quotes by Michael Klim

A new environment encourages us to be more mindful and present, as we’re more likely to notice and appreciate new surroundings.

A location can really enhance exercise enjoyment. Getting out in nature – whether it’s a beach, lake, river, forest, hills or even an urban park – can do wonders for our mood and stress levels.

Get out and about. Rather than going to the same gym and doing the same thing, it’s a good opportunity to try different things.