28 Quotes by Michael Thomas Sunnarborg

When we change our thoughts, we will change our experiences.

Our body always tells us what it wants and needs—the question is whether we are listening.

You have the potential to make healthy choices and balance your priorities no matter where you are on your life journey.

Some of your most powerful intentions are born in your moments of greatest contrast.

Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power in proclamation.

Change is difficult, but it can be managed when you stay aware of the power of your choices, even if it’s simply your attitude.

Our choices decide our direction and carve a path for our personal lives and our careers.

When you know yourself—your strengths, joys, limitations, and fears—you can live in truth and transparency in all areas of your life.

Our mind can move directly and aggressively on impulse, while our spirit moves gently and calmly on our intuition.