164 Quotes by Miya Yamanouchi

An abuser isn't abusive 24/7. They usually demonstrate positive character traits most of the time. That's what makes the abuse so confusing when it happens, and what makes leaving so much more difficult.

Don't allow yourself to be fooled by how "nice" a person appears to be, measure a person's virtuousness by the way in which they treat others with their words and actions .

Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.

Gratitude is the antidote for misery. When you are counting your blessings you are too busy to be counting your problems.

To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to "man up", "be a man", "stop being a p*#%y", "harden the fuck up", "toughen up", "boys don't cry", "don't be such a girl", "stop being a wimp". As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all.

A man's level of "toughness" (as assessed by other men), will determine whether or not his girlfriend will get hit on by other guys right in front of him in public places. If you're deemed a "p*#%y" by other guys and they want your girlfriend, even in your company she'll be considered "fair game".

Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you.

We can all make a difference in the lives of others in need, because it is the most simple of gestures that make the most significant of differences.

The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think "oh but he's the sweetest guy most of the time so he can't be an abuser " or "but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser", and they'll make the mistake of thinking they mustn't really be being abused when they actually are.