269 Quotes by Nathaniel Branden

The higher our self-esteem, the more likely we are to be creative in our work, which means the more successful we are likely to be. The higher our self-esteem, the more ambitious we tend to be, not necessarily in a career or financial sense, but in terms of what we hope to experience in life - emotionally, creatively and spiritually.

Our liabilities pose the problem of inadequacy; our our assets, the challenge of responsibility. Our strengths or virtues can make us feel alone, alienated, cut off from the common herd, a target for envy and hostility, and our desire to belong can overcome any desire to actualise our highest potential.

Sometimes the path to higher self-esteem is lonely and frightening. We cannot fully know in advance how much more satisfying our lives will be. But the more we are willing to experience and accept the many aspects of who we are, the richer our inner worlds, the greater our resources, the more appropriate we feel to the challenges and opportunities of life. Also, it is more likely that we will find - or create - a style of existence that will meet our individual needs.

Suffering is just about the easiest of all human activities; being happy is just about the hardest. And happiness requires, not surrender to guilt, but emancipation from guilt.

The idea of original sin--of guilt with no possibility of innocence, no freedom of choice, no alternatives--inherently militates against self-esteem. The very notion of guilt without volition or responsibility is an assault on reason as well as on morality. Sin is not original, it is originated--like virtue.

Fear and pain should be treated as signals not to close our eyes but to open them wider.

It is humiliating to realize that when you drive yourself underground, when you fake who you are, often you do so for people you do not even like or respect.

A mind that trusts itself is light on its feet.

Desires and emotions as such are involuntary; they are not subject to direct and immediate volitional control; they are the automatic result of subconscious integrations. (...) It is impossible to compute the magnitude of the disaster, the wreckage of human lives, produced by the belief that desires and emotions can be commanded in and out of existence by an act of will.