753 Quotes by Nhat Hanh

Because you are alive, everything is possible.

Live your daily life in a way that you never lose yourself

Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.

We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?

We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less." The mind of compassion is truly present when it is effective in removing another person's suffering.

May all beings learn how to nourish themselves with joy each day.

Breathing in, I am aware of my heart. Breathing out, I smile to my heart and know that my heart still functions normally. I feel grateful for my heart.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

At the moment of waking up, before getting out of bed, get in touch with your breath