107 Quotes by Nina Agdal

If you're dehydrated, you will automatically lose the glow in your skin.

I shot a lingerie campaign in Munich once during the winter, and it was actually snowing. At one point, my body literally turned blue, and we had to stop for 20 minutes to get my temperature back to normal. I kept telling myself, 'Try not think about the cold,' but that's extremely hard when you feel like your toes are about to fall off.

A regular workout for me is 30 minutes of intense cardio followed by lifting weights.

Guys may feel spray tanning is taboo and think it's a girl thing, but you look better with it, so why wouldn't you do it?

Bring a workout DVD with you everywhere. I always have one in my bag.

Overall, I try to have five small meals a day to keep my metabolism up.

If you feel like an idiot wearing neon yellow shorts, you shouldn't wear them.

I always have either nuts, Luna bars, or fruit in my bag. A pack of instant oatmeal is also good to carry because it's a quick, nutritious meal you can make almost anywhere.

I think planks and crunches are an old-school simple move, but it's the way to go.