3 Quotes by Nouk Sanchez

There are only two realities between which we can choose in this world, one is illusion, the other Truth. There is either fear or Love. Where there is fear, there can be no Love. Where there is Love, there can be no fear. Love cannot co-exist with fear. Fear cannot co-exist with Love. They are mutually exclusive. At any given moment, we live in a state of total fear or total Love. There cannot be a fearful love or a loving fear.

How would we be to others and ourselves if all negative thoughts, fears, and beliefs did not exist in our minds?

Finding intimacy begins with discovering ourselves, not with fixing or controlling ourselves or our partners. We have to be visible before we can be seen. We have to be available before our hearts can be affected. And we have to be present before we can be intimate. When we can drop all pretenses and relate with a heart that is undefended, we can finally discover the unmistakable connection we long to have with our authentic selves and with our partners.59.