19 Quotes by Paul Dolan

It's another big step to preserving a core that should make the Cleveland Indians a contender for years to come. He's getting the reward he deserves. He's going to be wearing our jersey for a long time, and we're happy about that.

He plays the game hard. He respects the game. He's a good teammate, and he's pretty good as well.

Decisions about relationships, like all other decisions in life, should be based on their consequences for experiences of pleasure and purpose over time, and not by narratives surrounding them.

There are so many stimuli vying for your attention – sounds, places, people, smells, and your own thoughts rattling around in your head. You only have so much attentional energy and it will make you happier, more efficient, and healthier if you are able to focus it properly.

Optimism research teaches us that we should expect the best and have a contingency plan for the worst.

Self-improvement is important, but it needs to be conducive to your happiness. If an ambition will not make you or those you care about any happier, then there really is no point in striving to be someone else. You should carefully consider your reasons for the ideal self you construct and then select goals and ambitions that are sensible and conducive to your happiness.

Producing happiness involves deciding, designing, and doing, and.

Change what you do, not how you think. You are what you do, your happiness is what you attend to, and you should attend to what makes you and those whom you care about happy.

Being too hard on ourselves, and not accepting the fact that we procrastinate, just leads to more procrastination and makes it harder to change. Students.