37 Quotes by Paula Heller Garland

So often I speak of “out of the box thinking” and living a “conscious life”; however, not regularly do I meet someone who lives such a life. What an inspiration (and challenge) to see someone who really lives in the now, who looks forward and dares to stop when thoughts turn to pain from the past!

The burden of my anxiety is not my child's.

I don't know the perfect thing to say when a person is hurting but I do know the last thing they want to hear are reasons they shouldn't be hurting.

Hurting the person who hurt you won't heal your pain. Let them go. Karma will deal with them you don't have to write the script for the universe.

I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief I was not enough? Did I think I needed to suffer? Did I think I could save him? Why not save myself instead? What a miserable realization that I knew all of this yet failed to take action.

And my heart is breakingMy heart is lying on the floor in a pool of tearsI keep asking the same questions only to have them unanswered

Taking a break from digging into your own issues doesn't make you unauthentic. It makes you sane.

Is there anything you have been putting off until another day? How about today?

The truth, for me, is I do accept everyone. I believe people are going to be who they are going to be. Moreover, I strongly disagree that it is my place in life to judge who they are. Or to attempt to mold them into whom I believe they should become.