282 Quotes by Purvi Raniga

When we learn to overcome the internal resistance which we experience during holding Yoga poses while deep breathing, that resistance ultimately becomes our internal strength.

While practicing Asanas with deep breathing, we come across the internal resistance. This internal resistance reflects in many areas of our lives. With regular Asana practice with deep breathing, this internal resistance diminishes and we encounter our biggest strengths. This is how regular Asana practice with deep breathing changes our internal body and mind composition.

Each deep breath taken during your Yoga Practice takes you closer to your own self.

The patience learned while holding Yoga poses and deep breathing done for holding those uncomfortable Yoga Poses reflects in our life.

Yoga helps you to understand that your body is a miracle on this earth. The internal transformation which happens during Your Yoga practice makes you believe how powerful your body, mind and soul is!

Join your palms in front of your forehead for all the loving thoughts coming in your mind after your Yoga practice, in front of your lips for all the loving things you are going to speak after the practice and in front of your heart for all love, kindness and compassion you are going to spread around you after your Yoga Practice.

Long distance running makes me feel euphoric!The ups and downs of running path reminds me that I am strong enough to overcome the hurdles of my life. The self discovery happens on this running path.

Absorbing everything mindlessly doesn’t allow us to understand our own intuition.

Once we understand that we are writing our own story, the game of life changes completely.