103 Quotes by Rachel Naomi Remen

Grieving is a way of self-care.

Often times of crisis are times of discovery, periods when we cannot maintain our old ways of doing things and enter into a steep learning curve. Sometimes it takes a crisis to initiate growth.

Freedom may come not from being in control of life but rather from a willingness to move with the events of life, to hold on to our memories but let go of the past, to choose, when necessary, the inevitable. We can become free at any time.

Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to to find other people or to even know they’re alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of.