22 Quotes by Rich Roll

I loved the pain, and the pain loved me back.

Do what you love; love those you care about; give service to others; and know that you’re on the right path.

David Goggins quote I’d read years back – the idea that when you believe you’ve reached your absolute limit, you’ve only tapped into about 40 percent of what you’re truly capable of. The barrier isn’t the body. It’s the mind.

We are all capable of so much more than we allow ourselves to be... So let’s hit reset. Let’s begin anew the process of stepping into that person we always wanted, and deserve, to be.

The prize never goes to the fastest guy,” Chris replied. “It goes to the guy who slows down the least.” True in endurance sports. And possibly even truer in life.

You can stand in the light. And you can set a positive example. But you simply cannot make someone change.

Our minds are mischievously clever. Time and again, they pull us back to the past and yank us forward into the future. Our perception of the world – and the story we tell ourselves about who we are – is completely colored by half-baked memories and imagined projections. But in truth this is all illusion... The only objective truth is the present moment – the now.

The only way through was to surrender – to.

Because she understood what I was only then coming to realize – that safety isn’t just an illusion, it’s a cop-out. I know it sounds trite, but there’s simply nothing like a near-death experience to remind one of the impermanence of everything. And living imprisoned by fear only to die with regret over dreams postponed was a life neither of us was interested in.