22 Quotes by Rich Roll

And to all those out there who feel stuck, lost, in a rut, or just unable to transcend habits or behaviors that no longer serve you, understand that we are with you. You are all an integral and vital part of this movement. Keep rising. We are with you in each breath and in every moment. This book is for you.

I have come to appreciate that great beauty lies in destruction.

I felt bad, yet I knew I’d made the right choice. I was following my heart.

Rather than flog yourself over a slip, embrace it as simply an integral part of the process of change. Punish yourself and you’ve just made a second mistake – because holding yourself to an unrealistic standard... is a pattern that can lead to defeatism. A shame spiral that can take you out of the game altogether. And the game is all about long-term sustainability over short-term temporary gains.