241 Quotes by Richard Simmons

For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you’ve been through.

I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who’s trying to sue the fast food places needs a therapist, not an attorney.

I just strive to do better. Every time I meet somebody, I ask myself, “How can I help this person?”

People treat me like family, ’cause I’ve always treated them like family.

I started my own class for people like me who can’t find any place else to go.

We’re all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

Everything I did with my life I did so that I could give my parents everything they didn’t have because of me.

If you want to get the body you’ve always dreamed of, you have to earn it.

When we’re binging, we do not think about death. We just think about how good it tastes.