100 Quotes by Robert Cheeke

Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the first thing when you wake up in the morning.

Why bother lifting weights if you aren’t following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?

Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.

For some people hope is all they have. Encourage them and don’t take their hope away, for they will be left with nothing.

The ability to make and keep promises is the key aspect to trust in a relationship.

I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.

Nobody knows you better than you do.

At least once a month, do something for someone who will never know who did them the friendly favor.

Your friends may influence your decisions even more than your parents will.