100 Quotes by Robert Cheeke

When I workout early in the morning, the rest of the day feels so much better.

You really can give a 110% effort towards something that you are truly passionate about.

In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.

Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.

Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people’s lives? How did you make the world a better place?

Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.

We were all born to “be somebody,” look deep inside your heart to find out who and what you are supposed to be.

Don’t be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.

When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.