141 Quotes by Robert Holden

Today is just another normal day full of miracles, gifts, and opportunities.

Let what you give come through you rather than from you. There is no lack this way. Be truly unconditional in what you give so that there can be no fear or loss. ... If you experience conflict, lack, or struggle today, let go of expectations, demands, and aiming to get something. Give yourself unconditionally . The Unconditioned Self is never diminished, and you cannot lose.

Your happiness is a gift because it literally brings out the best in you.

A true healer helps you to remember and reconnect consciously with your inner light.

The key to happiness is not to make yourself into a different person; it is to let yourself be even more of who you really are.

The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.

Children smile 400 times a day on average ... adults 15 times. Children laugh 150 times a day ... adults 6 times per day. Children play between 4-6 hours a day ... adults only 20 minutes a day. What's happened?

Happiness does not have to be deserved, earned, worked for or paid for; it simply has to be accepted.

No matter how hard you try it is impossible to be grateful and depressed.