74 Quotes by Ronnie Coleman

I have fans from every level of the fitness world, whether it's the elite competitor or just someone living a healthy lifestyle, and it's been my goal since day one to make sure that my brand has something to offer everyone.

What I've always tried to do is pick short term goals.

I hate dieting.

I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.

Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.

I'm always trying to improve on my overall package. Just try to get a little bit harder and maintain the same muscle quality.

The treatment from the Arnold Classic to the Olympia is, of course, a little bit different, but overall the quality of the shows and the way they are put on... I think they are the same. It's just that the Olympia has been around for so long, and it is considered the Super Bowl of bodybuilding.

I was always trying to stay one to two steps ahead of the game.

I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success.