12 Quotes by Rory Miller

Violence never solved anything.” This platitude is so patently and obviously false that it takes some pretty special mental gymnastics to say it, much less believe it. The fact is that some things, especially dangerous things happening very fast, can ONLY be solved by violence. This adage frequently infuriates professionals because sometimes the problem they have solved with violence was their own survival or the survival of someone they loved. Survival is pretty hard to devalue.

Develop the habit of doing unpleasant things quickly and without hesitation. If you are going to jump in the cold water, jump in the cold water. If you need to get up, get your ass out of bed. Do the dishes that need doing. Finish the hard jobs at work while everyone else is coming up with excuses to get out of them.

Know this: Your own brain will lie to you. It will backstab and sabotage you to prevent ANY change.