100 Quotes by Ryan Bader

I've fought on 'The Ultimate Fighter' in front of 30-40 people, and I kinda like that. There's no distractions.

Yea, I really don't lift much during training camp, I just focus on strength and conditioning, but in the time off, that's where I'll really hit the squats and the dead lifts. That's when I tend to put on some weight, get to about 230lbs.

When I heard about the great work that the NSW Family Foundation is doing to support the families of Navy Seals, I knew I wanted to support that.

Lil' Nog had some trouble with Jason Brilz primarily because he put a scramble into every position he had. Nogueira would be going for a half guard sweep and Brilz would use his wrestling to create a better position. Nogueira is a very well rounded fighter, but I think the main thing he lacks is a good wrestling base.

The men and women in the United States Military allow me to live my dream, and I want to continue to do everything I can to thank them.

After I started training with some of the best in the world and fighting in the UFC, I started really wanting fights with guys I used to idolize and watch on TV. Guys like Tito Ortiz and Randy Couture.

My wrestling actually helps my striking and my striking helps my wrestling. I just learned how to put it all together through synergy.

I want to fight Cormier, that's been a fight I've been trying to get forever. I can go in there and take him down. I can threaten him in ways he hasn't been threatened. I don't think he's fought a wrestler like me.

I believe I can beat everybody at every division, I truly do.