58 Quotes by S. Jay Olshansky

If you do an autopsy on an 85-year-old who died of a stroke, you will find five other things that person was about to die from.

How long you live is less important than how healthy you are along the way.

Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone.

A lot of people are living in a dream world - they want to deny that aging occurs or believe it doesn't have to occur. They'll hold on to this belief until the moment they die. The reality will eventually hit them.