313 Quotes by Sadhguru

If you eat raw meat, it takes between seventy to seventy-two hours to pass through your system; cooked meat takes fifty to fifty-two hours; cooked vegetables twenty-four to thirty hours; uncooked vegetables twelve to fifteen hours; fruits one and a half to three hours.

Most people will grow only with pain, not with pleasure. It’s unfortunate, but that’s the truth. Generally people only go down with pleasure. They don’t go up with pleasure. Please see, the quality of a human being is like this: when life offers more and more pleasures to a man, he doesn’t grow. He goes down. In terms of the real quality of a human being, only when suffering comes, when pain comes, does a man stand up as a human being.

Yoga talks only about the barriers that you have set up, because this resistance is all that needs to be attended to. The Creator is not looking for your attention. The ropes that bind you and the walls that block you – these are one hundred percent of your making. And these are all you need to unknot and dismantle. You have no work with existence. You only have work with the existence that you have created. If.

Until we learn to respect our women, until every man learns to respect a woman, he will never know himself; there is no way, because half of him is just that. Indian.

If the body is at a certain level of alertness and awareness you will see that once it is well rested, it will awaken – that is, if it is eager to come to life. If it is somehow trying to use the bed as a grave, then it is a problem. Keep the body in such a way that it is not longing to avoid or escape life. Maintain it in such a way that it is longing to come awake.

Only that person who does not carry the previous moment to this moment, only that person is free from everything, and that quality will be felt everywhere.

There is a commonly held belief that rage produces results; that nothing happens in the world without the adrenaline rush of anger. The iconic figure of the Cuban revolution, Che Guevara, famously said, “If you tremble with indignation at every injustice, you are a comrade of mine.” Perhaps that is true. But in rage, you become one with a group; out of rage, you become one with the universe.

There is so much talk of God and heaven mainly because human beings have not realized the immensity of being human.

The quality of your life is decided not by what kind of clothes you wear, what kind of car you drive or what kind of home you live in, but by how peaceful and joyful you are within yourself. This is essentially the quality of your life. Everything else is done to get there. If this does not happen, everything else goes waste.