126 Quotes by Sam Owen

Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.

Feeling your way to knowledge rather than thinking your way, often results in better learning.

For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.

Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.

Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.

Emotions are the road signs to your happiness.

The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

How we make people feel shapes how they feel about us.