281 Quotes by Sara Shepard

  • Author Sara Shepard
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    You don’t have to keep thanking me. I’m not Mother Teresa.

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  • Author Sara Shepard
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    I’ve always hated biology who cares how a cell divides, it just does.

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  • Author Sara Shepard
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    I stared back, wishing I could download my memory onto a DVD and play it for Officer Quinlan. But I couldn’t. All I could do was watch and hope my sister didn’t end up like me.

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  • Author Sara Shepard
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    The first step of any therapy is a little self-awareness. I want you to think about the ways your habits, your belief systems, your personality quirks have been developed to help you and protect you. Then ask yourself if they are truly working or if they’re hurting you. For instance, when you feel a headache coming on, focus on something in front of you. Something real, like your hand, to keep you in the moment. It sounds small, but it helps, I promise.

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  • Author Sara Shepard
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    But just remember, the world has a way of balancing out: when someone is given back, something else must be taken away.

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  • Author Sara Shepard
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    Just because she’s vegan doesn’t mean she wouldn’t murder someone.

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