154 Quotes by Sasha Cohen
- Author Sasha Cohen
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The Olympics is about showing what you've done with your life, your dream as an athlete and sharing that with the world.
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I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.
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It's bittersweet. I tried hard, I have no regrets. For that performance, silver is generous.
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I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
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I've just kind of evolved in the way I think. I learned to just enjoy it. I feel really lucky to do what I do, be in the situation I'm in, and I love it. I'm going to have fun out there and trust my training and not worry, because I've figured out the worry doesn't help.
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I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week.
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I've learned a lot since last time around. You learn a lot about yourself, about competing and training.
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I've got a lot of silvers in different shoeboxes in storage units all over the place. But I think the gold one will have a special place.
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People should have their rights to be who they want to be and love who they want to love.
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