154 Quotes by Sasha Cohen

I hope to show girls that eating smart, without giving up their favorite foods, can help them be their best in all areas of their lives.

I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them.

In a way it kind of humanizes the sport to see that people can be at the very top of the sport and have hard times.

My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team.

In a way it kind of humanizes the sport. She is someone that has been an icon that's always been there, and you have always seen her hard edge and she's always competed and done well. And to see that people can be at the very top of the sport and can also have hard times just humanizes it for other athletes. To know there are good times and there are bad times, and you have to persevere and kind of deal with what life gives you.

The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.

Years ago I used to cry but I think I used up all my tears. I have to take helpful steps and it's not going to help me to cry.

I like the fact they give weight to spins, spirals, footwork, transitions. Something that was merely checked off before and jumping was given all the weight. For me, I'm very appreciative of the new system.

I'm preparing physically much harder, and I'm much more prepared. As a result, I am more confident and more comfortable with what I have to do out there.