582 Quotes by Sharon Salzberg

When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.

The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.

A relationship is the union of two psychological systems.

To truly love ourselves, we must challenge our beliefs that we need to be different or better.

Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a generous spirit & a wise heart.

We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.

In a situation of potential conflict, let compassion guide you.

Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.