365 Quotes by Shunryu Suzuki
- Author Shunryu Suzuki
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In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by long, hard practice, your mind and body have great power to accept things as they are, whether they are agreeable or disagreeable.
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In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha.
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But as long as you think you are practicing zazen for the sake of something, that is not true practice.
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In zazen practice we say your mind should be concentrated on your breathing, but the way to keep your mind on your breathing is to forget all about yourself and just to sit and feel your breathing.
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
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When we see a part of the moon covered by a cloud, or a tree, or a weed, we feel how round the moon is. But when we see the clear moon without anything covering it, we do not feel that roundness the same way we do when we see it through something else.
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To live in the realm of Buddha nature means to die as a small being, moment after moment.
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If someone is watching you, you can escape from him, but if no one is watching, you cannot escape from yourself.
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We should not hoard knowledge; we should be free from our knowledge.
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