365 Quotes by Shunryu Suzuki
- Author Shunryu Suzuki
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Our effort in our practice should be directed from achievement to non-achievement.
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Actually we do not have any particular name for our practice; when we practice zazen we just practice it, and whether we find joy in our practice or not, we just do it.
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To take this posture itself is the purpose of our practice.
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So even though you have some difficulty in your practice, even though you have some waves while you are sitting, those waves themselves will help you.
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It is when your practice is rather greedy that you become discouraged with it.
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For the beginner, practice without effort is not true practice.
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Zen practice is to open up our small mind.
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But do not give up your practice; continue it, knowing your weakness.
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It will take quite a long time before you find your calm, serene mind in your practice.
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