44 Quotes by Stephanie Klein

  • Author Stephanie Klein
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    I could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.

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  • Author Stephanie Klein
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    I can trace every romance of my life back to a meal. My memories are enhanced by the tender morsels had at tables across from lovers, on blankets with friends who'd eventually become more, in banquets, barbecues, and breakfasts.

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  • Author Stephanie Klein
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    I hated the reflection in the mirror. I wanted so much to be someone else... I thought that if I was thinner, the rest of my life would change.

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  • Author Stephanie Klein
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    I'm human. But overall, whenever I see anyone being made fun of or given a hard time, I rush to their defense. I want to help them because I know how it feels.

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  • Author Stephanie Klein
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    It's about not rewarding your children with food, not always celebrating with food. I do think it's important to find other ways to comfort our children and ourselves, to work other ways of celebrating and rewarding.

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  • Author Stephanie Klein
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    People can say you're fat because you're filling a void, or you eat for all these emotional reasons. I said, 'I don't need to focus on this anymore. It doesn't matter why I'm fat. Let's fix it.

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  • Author Stephanie Klein
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    That's the thing about being a former fat camp champ: when asked if I'd change my past if I could, I always answer no. The pain of being an overweight kid, the humiliation, make you think twice before ever cutting anyone else down.

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  • Author Stephanie Klein
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    I'd heard it all the time, 'Live in the moment.' But if I did that, I'd weigh more than a dump truck. Losing weight wasn't about the moment at all; it was about having faith in the future. It was about knowing there would be another meal in a few hours.

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  • Author Stephanie Klein
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    My therapist told me I need to learn to love myself. It sounds easy enough, but really, how do you just wake up one day and learn that? It feels like something you should just do involuntarily, like swallowing or blinking, but now I have to work on it. It feels so forced. I mean, I know I went to a good school, and people tell me I'm smart and creative, but I don't KNOW that. I don't know how to make myself feel that.

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