68 Quotes by Suh Yoon Lee


  • Author Suh Yoon Lee
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    When you think, I’m not comfortable, your brain only hears comfortable, but if you think, I’m annoyed, then only annoyed is imprinted. When you hear ‘I don’t feel comfortable,’ it means that that person’s general, default state of mind is comfort.

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  • Author Suh Yoon Lee
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    The more you keep practicing Having, the stronger the muscles in your mind become. When you train those muscles, you’ll find that happiness and comfort come more easily to you and that you can feel them more deeply. It’ll help your anxiety and worries melt away at the same time.

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  • Author Suh Yoon Lee
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    Fixed ideas about emotions aren’t a scientific truth, but just conventional wisdom. The problem is when people get caught up in them. Fixed ideas are bound up with particular feelings, so they make it look like there’s nothing there but an already closed door. They make you unable to see another door that you’d see wide open beside you if you’d only turn your head.

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  • Author Suh Yoon Lee
  • Quote

    The key to escaping your current situation and reaching a higher place is actually the emotions you have inside you.

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