124 Quotes by Suzanne Somers

Then there are the people who know me from the lectures. What I am really trying to do, what I need to accomplish at this time, is to fill in the gaps.

The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.

It's important to know the jam-packed power of certain foods that will not only protect you from a myriad of health issues, but also will help you with hormone balance. Ideally, your food choices should be organic and pesticide free.

I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and sleeping until 7 A.M. I take perfect care of my machine.

They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to.

Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way.

Exercise tells your cells that you are alive. All bodies need oxygenation.

I'm going to live to be 110 years old!

I had never gained any weight in my life before that, and I was really trying to find a way to not have to spend a lifetime dieting.