864 Quotes by Thich Nhat Hanh

The problem is whether we are determined to go in the direction of compassion or not. If we are, then can we reduce the suffering to a minimum? If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.

The Buddha said, “There is no separate self.” You and your son, you and your daughter are just a continuation of many generations of ancestors. You are part of a long stream of life. Whatever your children do continues to affect you deeply – just like when they were in your womb.

It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.

We need to stop and ask, “Can I realize my deepest aspiration if I pursue this path?” “What is really preventing me from taking the path I most deeply desire?” DEVELOPING.

If we can model the ability to embody nonfear and nonattachment, it is more precious than any money or material wealth. Fear spoils our lives and makes us miserable. We cling to objects and people, like a drowning person clings to any object that floats by. By practicing nonattachment and sharing this wisdom with others, we give the gift of nonfear. Everything is impermanent. This moment passes. The object of our craving walks away, but we can know happiness is always possible. Intoxicants.

Some people think that in order to be happy they must avoid all suffering, and so they are constantly vigilant, constantly worrying. They end up sacrificing all their spontaneity, freedom, and joy.

When you sit alone quietly, it’s something beautiful, even if nobody sees it.

We can walk in such a way that we arrive with each step – not walking just to get somewhere else.

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.