43 Quotes by Tim McCarthy

I didn't know about (Johnston's) suspension, ... But in my mind, it's sufficient. I commend Carmel for taking quick action.

This is a landmark deal for Russia, so any international bank with a serious intention of doing business in the country should want to be in it. Citigroup is a major player in the market.

I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response.

The physical act of meditating by closing one's eyes and slowing down the speed of internal thoughts - especially worrisome thinking - results in a physiological response that is well documented in the scientific literature.

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators.

Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.

The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.