167 Quotes by Tom Rath

When we're able to put most of our energy into developing our natural talents, extraordinary room for growth exists

The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences.

If you want to improve your life and the lives of those around you, you must take action.

When your boss and colleagues care enough to invest in your health, it is good for you and the business.

Every hour you spend on your rear end ... saps your energy and ruins your health.

Friendships are among the most fundamental of human needs.

At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are not.

Followers need to see how things will get better and what that future might look like. Leaders need to build that foundation of stability, and hope sits on top of that.