636 Quotes by Toni Sorenson

To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God’s three highest commandments.

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

Exercise is life in motion. MOVE to LIVE!

Why do we tend to treasure our health best, only when it is in jeopardy?

Stagnant people tend to live stagnant lives.

Life moves for people who move their bodies!

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Move to live and live to move!

Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture.