636 Quotes by Toni Sorenson

If you woke up this morning, you have reason to be grateful. If you lie your head on a pillow tonight, you have reason to give thanks. Don't take a single day for grated. They run out.

An aware heart is a grateful heart.

Do not beat yourself up for what you did or did not do. That will only bruise you and break you and make you less able to live the life you want. You can’t change the past, and you can’t control the future, but you can sure as hell contribute to the quality of your today.

Lace up those shoes, breathe deep, and get out there. You’ve got miracles to make happen today.

Running is therapy anyone can afford.

Running is cheap therapy.

When I first started running, it was easy. I was young and healthy. Then I quit and had to start again years later when I was neither strong nor healthy. But once my feet hit the pavement, my body took over and every step was a victory.

Get off the couch to get back in the game.

I did not find my way out of the darkness until I admitted I was lost.