56 Quotes by Tracy A Malone

Marry yourself – in sickness and In health, learn to self care, provide and love yourself. Heal the PTSD and live the life you deserve. Be a SurThriver.

Study Forgiveness – To heal your wounds, not to erase or condone their actions, rather to detach the emotional charge from the offenses, so these events do not control your feelings or life. Heal the PTSD and live the life you deserve. Be a SurThriver.

To forgive or not forgive, that is the question. Victims of abuse have been hurt in so many ways it makes it hard to forgive. Holding the injury bonds us to the abuser, forgiving makes you stronger and sets you free of that hurt.

Never lose happy – put on your oxygen mask first, be the best friend you always wanted. Heal the PTSD and live the life you deserve. Be a SurThriver.

Accept that life changes – Hills and valleys of life are just like chapters in a book. They begin and they end, accept the changes. Heal the PTSD and live the life you deserve. Be a SurThriver.

Learn to be willing to fail – Failing at something does not make you a failure. Never let failure stop you. Heal the PTSD and live the life you deserve. Be a SurThriver.

Expecting people to change never works, if they are untrustworthy or unkind, run away and go enjoy your life.

Only give your all to someone that gives you their all.

Remember that sometimes people come into your life so you can meet their friends.