26 Quotes by Tracy Anderson

  • Author Tracy Anderson
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    Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.

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  • Author Tracy Anderson
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    If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

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  • Author Tracy Anderson
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    I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen.

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  • Author Tracy Anderson
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    I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all.

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  • Author Tracy Anderson
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    Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time.

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  • Author Tracy Anderson
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    I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions.

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  • Author Tracy Anderson
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    He wasn't on anybody's radar for this year. He sort of made his first impression on the snowboarding circuit at the Gravity Games (last winter) when he landed a cab 1080. That's the requisite trick of this year's Olympics.

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  • Author Tracy Anderson
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    Probably 99 percent (of Super Bowl fans) are having beer. But there are some awesome wines that go with wings, nachos and chili.

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  • Author Tracy Anderson
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    Danny has a great fluid style, a lot of potential. He's a loose rider. He doesn't seem to be so rigid and disciplined. And it seems like he's having more fun -- approaching it as a teenager would as opposed to someone in his 20s who takes it more seriously.

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