149 Quotes by Tracy Malone

Control your feelings – Understanding that you have the power to turn bad emotions to positive ones, is a skill you must learn to use everyday. Heal the PTSD and live the life you deserve. Be a SurThriver.

Live for today – Understand the past, forget the mistakes. Remember the lesson. Heal the PTSD and live the life you deserve. Be a SurThriver.

Flowers have no fears, be a flower and bloom the way you were intended to.

Everything that matters takes time. When you feel discouraged that your healing isn’t going as fast as you would like, take a look at yesterday and how far you have come. You are further than you think.

Every tear is washing away an old memory that hurts. It’s ok this is how we let go.

Do something new today and change tomorrow’s yesterday

Don't be fooled again! Pay attention, someone's effort is a reflection of someone's interest in you. This above all should be the gauge of your effort! Stop giving more than you get!

Victims of abuse, your trust has been violated and corrupted. It will take time to heal this wound, be patient and brave.

You have danced with the devil. Labels are not important except one, asshole. Chalk up your worst choice ever... Done! Now go live again.