181 Quotes by Troy Polamalu

Pride is tough. You go to high school, and its 'pride,' 'courage;' it's all these types of words that we use to motivate us. I don't think there's anywhere in the Scriptures through the saints' lives where pride was ever a positive characteristic of anybody.

The barefoot component of my training is about strengthening the toes.

I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in.

A big hit is all part of the game. If you want to make a lot of big hits, you forget about the one you just made and move onto the next one.

I have developed a Samoan mentality. You have to be a gentleman everywhere but on the field.

Some days I'm just flipping through the iPod trying to get pumped, some days I don't want to listen to anything and just focus. From game to game from day to day, whatever people do to motivate themselves, they do. I do all kinds of things.

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

Any time you can squeeze out the opportunity to get better, you should.

When I'm done playing football, I just might be the couch potato dad.