105 Quotes by Trudie Styler

Pilates has been the perfect solution to maintaining strength and vitality in my life.

I don't want to criticise my country, but there are times I feel Sting and myself have been treated unkindly.

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.

Yoga is immediately rewarding, whatever your level, because it's not about being able to attain the perfect lotus position. Each day, there is an improvement on the day before. It's not competitive; it's not a race. With yoga, the journey is the destination.

I don't have a musical bone in my body.

He's known as Sting. I have my own personal name for him, but that shall remain a personal name.

Sting and I need to think what our relationship is to England in the long term.

My life is to travel, and my life is also to speak out about the horrors of an environment that is being abused at the hands of oil companies.

I gave birth to our daughter Coco in Pisa, and it was a wonderful time in all our lives.