57 Quotes by Valerie Bertinelli

  • Author Valerie Bertinelli
  • Quote

    Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

  • Tags
  • Share


  • Author Valerie Bertinelli
  • Quote

    After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

  • Tags
  • Share


  • Author Valerie Bertinelli
  • Quote

    I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.

  • Tags
  • Share

  • Author Valerie Bertinelli
  • Quote

    Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.

  • Tags
  • Share

  • Author Valerie Bertinelli
  • Quote

    I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.

  • Tags
  • Share

  • Author Valerie Bertinelli
  • Quote

    I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.

  • Tags
  • Share